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, ! 2 !
– !
, « ». . .
: 7
: 2-2,5
: , , , !
1: + 2 ( 1 ..) + 1
2: + 2 + 1
3: + + 1
1: 4 + ( , ) + 1 ( ) + 1
2: , , + 1 +
3: (), (, !) + ( )
1: + + 1
2: + + 2 + 1
3: + 100 + ( ).
1 ( ) 1 .
http://medpravila.info/topics/minus-2-kg-nakanune-...ak-bystro-sbrosit-neskolko-kg/
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